$225
Herbal Wellness Initial Consultation
Review goals, health history, medications, allergies and suitability.
Botanical support within a complete strategy
Evidence-informed botanical wellness can complement exercise, nutrition, recovery, sleep, and stress support when recommendations are individualized and safety is prioritized.
Consultation investment
Consultation fees cover history review, education, safety screening, and strategy. Herbs, supplements, custom preparations, laboratory work, and shipping are separate.
Herbal Wellness Initial Consultation
Review goals, health history, medications, allergies and suitability.
Herbal Follow-Up
Review response, tolerance and appropriate next steps.
Herbal Continuity Plan
Continuity support with services and communication arrangements agreed in writing. Herbal products are separate.
Lean Aging Wellness
Herbal wellness is most valuable when it has a defined purpose inside a larger plan.
Evidence-informed botanical wellness can complement exercise, nutrition, recovery, sleep, and stress support when recommendations are individualized and safety is prioritized.
How botanicals may fit
Botanical strategies may be considered for healthy inflammatory balance and physical recovery.
Selected herbs may support relaxation, sleep quality, or stress resilience when appropriate.
Food-first and lifestyle strategies remain foundational; botanicals may serve an adjunctive role.
Topical preparations may complement massage and self-care within ingredient and safety limitations.
Safety first
Health history, allergies, pregnancy status, surgery, and medications—including anticoagulants, glucose-lowering drugs, blood-pressure medicines, thyroid medications, and sedatives—can materially change whether an herb is appropriate.
The Lean Aging Formulary
The Lean Aging product pipeline currently includes the Fascia Calm tincture, Lean Recovery Complex topical, Fascia Renew massage and body oil, Structural Support, and Metaboharmony. Each concept is being developed around a distinct role, responsible formulation, and the Durable Body whole-person philosophy.
Take the next step
Start with a complete history so recommendations can be considered in context.
Request an Herbal Consultation →