Botanical support within a complete strategy

Purposeful herbs. Responsible integration.

Evidence-informed botanical wellness can complement exercise, nutrition, recovery, sleep, and stress support when recommendations are individualized and safety is prioritized.

Health-history review Medication and interaction screening Consultations from $225

Consultation investment

Responsible botanical support begins with context.

Consultation fees cover history review, education, safety screening, and strategy. Herbs, supplements, custom preparations, laboratory work, and shipping are separate.

Initial consultation

$225

Herbal Wellness Initial Consultation
Review goals, health history, medications, allergies and suitability.

Follow-up

$125

Herbal Follow-Up
Review response, tolerance and appropriate next steps.

12-week support

$650

Herbal Continuity Plan
Continuity support with services and communication arrangements agreed in writing. Herbal products are separate.

Lean Aging Wellness

Herbal wellness is most valuable when it has a defined purpose inside a larger plan.

Herbal Wellness

Evidence-informed botanical wellness can complement exercise, nutrition, recovery, sleep, and stress support when recommendations are individualized and safety is prioritized.

How botanicals may fit

Support the person, not a marketing claim.

Recovery support

Recovery support

Botanical strategies may be considered for healthy inflammatory balance and physical recovery.

Sleep and stress

Sleep and stress

Selected herbs may support relaxation, sleep quality, or stress resilience when appropriate.

Metabolic wellness

Metabolic wellness

Food-first and lifestyle strategies remain foundational; botanicals may serve an adjunctive role.

Topical support

Topical support

Topical preparations may complement massage and self-care within ingredient and safety limitations.

Safety first

Every recommendation needs context.

Health history, allergies, pregnancy status, surgery, and medications—including anticoagulants, glucose-lowering drugs, blood-pressure medicines, thyroid medications, and sedatives—can materially change whether an herb is appropriate.

Scope: Herbal products and education do not diagnose, treat, cure, or prevent disease. Clients may be referred to their physician, pharmacist, or another qualified clinician before use.

The Lean Aging Formulary

Botanical products in development.

The Lean Aging product pipeline currently includes the Fascia Calm tincture, Lean Recovery Complex topical, Fascia Renew massage and body oil, Structural Support, and Metaboharmony. Each concept is being developed around a distinct role, responsible formulation, and the Durable Body whole-person philosophy.

Development status: These concepts are not currently available for purchase. Final names, formulas, claims, availability, and pricing may change following safety, quality, stability, manufacturing, and regulatory review.

Explore the formulary in development →

Take the next step

Explore botanical support responsibly.

Start with a complete history so recommendations can be considered in context.

Request an Herbal Consultation →