Your starting point
Exercise priorities
Discuss mobility, functional strength and activity goals.
The premium Durable Body experience
One plan. Built around your body and your life.
A high-touch program for adults 40+ who want to move beyond disconnected appointments and build a stronger foundation for performance, recovery, and longevity.
Coordinated wellness and performance support
Program investment: $6,800–$15,000
Individual scope agreed before enrollment
Lean Aging Wellness
Relief creates an opportunity. Strength, nutrition, and consistent recovery help make progress durable.
Durable Body Programs
A high-touch program for adults 40+ who want to move beyond disconnected appointments and build a stronger foundation for performance, recovery, and longevity.
Priorities to discuss
Define the support that fits your goals.
Practical nourishment
Food priorities
Discuss nutrition habits and whether separate chef support may be useful.
Comfort and readiness
Recovery priorities
Discuss appropriate bodywork and recovery routines. These areas describe possible service roles, not included visits.
Program progression
Assess. Integrate. Progress.
Establish the baseline
Clarify priorities, movement limitations, recovery demands, and measurable outcomes.
Build the system
Coordinate training, massage, nutrition, daily habits, and optional chef support.
Refine and sustain
Review response, progress capacity, and create the next-phase strategy.
Program investments
Choose the level of coordination your goals require.
Program configuration is individualized and confirmed in writing before enrollment.
$6,800–$15,000
A coordinated plan, defined before enrollment
Your written proposal and agreement confirm selected services, program duration, visit quantities, session lengths, delivery schedule, communication access, fees and exclusions before enrollment.
Discuss your goals
Start with program fit
Laboratory fees, groceries, prepared meals, herbal products and other third-party expenses are included only when expressly specified. Standalone services are priced separately.
Enrollment: An inquiry does not reserve appointments or enroll you in a program.
Take the next step
Determine whether Signature is the right fit.
The first step is a focused conversation about your goals, current limitations, and preferred level of support.
Discuss Program Fit →